“Writing is medicine. It is an appropriate antidote to injury. It is an appropriate companion for any difficult change.”

- Julia Cameron -

“Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge”

- Eckhart Tolle -

“You may never know what results come of your actions, but if you do nothing there will be no results”

- Mahatma Gandhi -

“In a growth mindset, challenges are exciting rather than threatening. So rather than thinking, oh, I’m going to reveal my weaknesses, you say, wow here’s a chance to grow”

- Carol Dweck -